No, you will get into shape as you train. We have a series of exercises that you will learn as you progress through the ranking system which will enable you to perform the self defense techniques.

No, you are not too old to begin martial arts training. Karate regularly has students start from adolecense through their 50's and older. Karate is a practical and effective martial art that does not incorporate gymnastics.

There are many different styles of martial arts, and our style is similar to Isshinryu in the beginning belts, then blends more jiu-justu and aikido and our philosophies focus on self-awareness and protection, training ourselves to live at peace with each other.

The two 1 hour classes are week are recommended, as is practicing at home. As you progress through the ranks if you want more 1:1 attention we offer 30 minute private lessons which can further help hone your skills.

In Kami Bushi Do Karate, it takes between 4 and 6 years to reach black belt.